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Services Available:
A free phone and online counselling service for people who live, work, or study in north, central, and western Melbourne. It provides 24/7 confidential support to help people manage stress, worry, and everyday pressures. No referral is required.
Services Available:
Partners in Wellbeing provides free mental health and wellbeing support through Mental Health and Wellbeing Hubs and Locals. The service helps people access counselling, treatment, wellbeing support, peer support, and connections to housing and community services. Support is available without a referral and can be accessed in person, by phone, or online.
Services Available:
Mental Health and Wellbeing Hubs provide free, short‑ to medium‑term mental health support for adults. Support can include mental health assessment, counselling, psychiatry, peer support, and help connecting to other services such as housing, health, and community supports. No referral is needed, and support is available in person, by phone, or online.
Services Available:
13YARN is a free, confidential, 24/7 crisis support line for Aboriginal and Torres Strait Islander people who are feeling overwhelmed or struggling to cope. You can yarn one‑on‑one with a Lifeline‑trained Aboriginal or Torres Strait Islander Crisis Supporter in a culturally safe, non‑judgemental space.
Whether you’re feeling worried, no good, or need someone to listen, this is your story and your journey no shame, no judgement.
Services Available:
Medicare Mental Health services provide free, confidential mental health and wellbeing support for anyone in Australia, no referral or appointment needed.
Support can be immediate, short‑term or medium‑term, and staff will take the time to understand your needs and preferences. If needed, they can also help connect you to longer‑term or other free or low‑cost services with minimal wait times.
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